Workshops

Workshops give us time and space to explore our practice a little deeper, take the time to savour the practice, learn more about ourselves and let it transform us. 

Yoga is not only about mastering all asanas but to feel them, experience them and let them transform you. 

Kundalini Yoga Masterclasses

Sundays 18:30 - 20:30h

Every first Sunday of a month I will have the pleasure to lead a masterclass at O2.

Shakti Mantra Chanting Workshop with Manish Vyas

November 3rd / 14-18h

We are very honoured to host this great workshop so we can learn about this sacred science with an experienced teacher and great artist.

Mantras are conscious sounds and the have the power to awake experiences and emotions at different levels of our beings. This workshop combines theory and practical activities. The participants leave with tools to apply techniques with mantras in their life, in yoga, in meditation, for promoting sleep, relaxation and much more. 
 

Kundalini Yoga Workshop

Sunday June 10th / 15–18h 
 

Venez découvrir le Kundalini Yoga pendant cet atelier, une belle occasion d'experimenter une pratique complète et généreuse. C’est un temps pour soi, un espace d’ouverture de conscience par des exercices physiques, des respirations, le rythme, le son et la méditation.

Le Kundalini Yoga active et canalise la circulation de notre énergie vitale pour nous régénérer mentalement, physiquement et émotionnellement.

Cet après-midi vous invite à vous familiariser avec ces enseignements a travers une vaste boite a outils accessible a tout le monde... efficaces pour nous sentir mieux dans notre vie cotidienne, réveiller notre potentiel et oser être soi mème!

To register please click here

Geneva Yoga Festival

Clear Sky - A Neutral Mind

Saturday morning at 8:30h @ Salle Terre 

Coming Home - The Heart Knows

Sunday afternoon at 16:15h @ Salle Feu

genevayogafestival.com/en/cynthia-reshke_en

Kundalini Sunday Masterclasses

 

A new series of Sunday Masterclasses are on.

To register please click here

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